Author: Elizabeth O'Brien
Publisher: Bloomsbury Publishing
Publication Date: July 2025
Genre: Nonfiction, Women’s Health, Psychology, Self-Help

The Power in the Middle: Navigating Your Midlife with Confidence is a practical, empowering guide for women navigating the challenges and opportunities of midlife. Drawing on her experience as a licensed professional counselor, Elizabeth O’Brien offers tools, strategies, and insights to help women redefine their values, regain confidence, and embrace the second half of life as a time of growth and fulfillment.