Author: Dr. Jennifer Caspari
Publication Date: June 17, 2025
Genre: Nonfiction, Self-Help, Disability, Health, Psychology

You Are More Than Your Body: 30+ Evidence-Based Strategies for Living Well with Chronic Illness is a gentle, supportive guide designed to help disabled and chronically ill people develop coping skills and improve their quality of life. Dr. Jennifer Caspari, a clinical psychologist living with cerebral palsy, combines decades of professional experience with her own personal journey to offer practical, research-backed tools for managing the stresses of living in a world not designed for all bodies