Author: Dan Brulé
Publication Date: 2017
Genre: Nonfiction, Health, Self-Help, Mindfulness

Just Breathe is a practical and accessible handbook on the transformative power of conscious breathing. Dan Brulé, a world-renowned breathwork pioneer, introduces his Breath Mastery technique, which has helped over 100,000 people in more than forty-five countries reduce stress, improve health, and unlock peak performance. The book is hailed by Tony Robbins as the “definitive breathwork handbook” and is recommended for anyone seeking to destress naturally and enhance well-being